ABOUT

Owners, Sean & Becky, have teamed up with certified training coach and nutrition guru, Sarah Faske, to expand fitness beyond the barbell. 

Beyond S3 offers a total health and wellness program that provides options for people no matter what their current experience or fitness level may be. Adults, teens and youth in these classes use a variety of equipment and bodyweight movements for high intensity training or simply a good sweat, all under the instruction of certified and experienced coaches. We also provide supervised childcare so you can get your workout done in a stress-free environment!

 

A certified nutrition coaching specialist is also on staff to support you on your wellness journey.

CLASSES

45- minute HIIT style class with a perfect mix of strength and conditioning

FIT45

30- minute cardio and bodyweight movement only class

FIT30

YOGA

45- minutes designed to help you stay active, injury free and get the most out of your workouts

athletic mobility

45- minute (fun)ctional movement class for kids ages 5-12 *ages may vary

FITkids

FIT teens

1-hour (fun)ctional fitness class for kids ages 10-18

*ages may vary

YOGA

1- hour designed to activate muscles, improve range of motion, repair your sore body and get your ready for your next workout

hot flow

YOUR FIRST CLASS IS FREE!

try us out

your first class is free

just visiting

drop-in fee $20/class

CONTACT US

SARAH@BEYONDS3.COM
KATE@BEYONDS3.COM
336 - 918 - 9086
420 MARVIN ROAD
FORT MILL, SC 29707
  • Facebook - Black Circle
  • Instagram - Black Circle

FOLLOW US

©2019 BY BEYONDS3