Owners, Sean & Becky, have teamed up with certified training coach and nutrition guru, Sarah Faske, to expand fitness beyond the barbell.
Beyond S3 offers a total health and wellness program that provides options for people no matter what their current experience or fitness level may be. Adults, teens and youth in these classes use a variety of equipment and bodyweight movements for high intensity training or simply a good sweat, all under the instruction of certified and experienced coaches. We also provide supervised childcare so you can get your workout done in a stress-free environment!
A certified nutrition coaching specialist is also on staff to support you on your wellness journey.